In today’s episode we are focusing on co-dependency. I am joined by Chantel Chapman who co-developed the Trauma of Money Method which is Canada’s only accredited course that certifies professionals in facilitating healing around trauma and money. In completing this course, I learnt so much about integration between mindfulness trauma and how we physically carry trauma through our bodies.
How Do You Heal Financial Trauma
In this episode:
- The Trauma of Money Method
- Intergenerational trauma and beliefs
- Trauma and its affect on your thoughts and behaviours
- Societal influences on our self worth
- Trauma reactions
- Asking yourself who’s shame you are carrying
Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.
Follow Chantel Chapman on Instagram @chantelchampman