In today’s episode we are focusing on co-dependency. I am joined by Chantel Chapman who co-developed the Trauma of Money Method which is Canada’s only accredited course that certifies professionals in facilitating healing around trauma and money. In completing this course, I learnt so much about integration between mindfulness trauma and how we physically carry trauma through our bodies.
How Do You Heal Financial Trauma
In this episode:
- The Trauma of Money Method
- Intergenerational trauma and beliefs
- Trauma and its affect on your thoughts and behaviours
- Societal influences on our self worth
- Trauma reactions
- Asking yourself who’s shame you are carrying
Resources:
Join The Money Circle membership
Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.
Join Catherine’s Facebook Page and FREE Facebook Group
My Online Courses – Investing for beginners from £1
Connect with me on Twitter, Instagram and Facebook
Find out more about The Trauma of Money on their Website or Instagram @traumaofmoney
Follow Chantel Chapman on Instagram @chantelchampman