How Do You Heal Financial Trauma

In today’s episode we are focusing on co-dependency. I am joined by Chantel Chapman who co-developed the Trauma of Money Method which is Canada’s only accredited course that certifies professionals in facilitating healing around trauma and money. In completing this course, I learnt so much about integration between mindfulness trauma and how we physically carry trauma through our bodies.

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How Do You Heal Financial Trauma

In this episode:

  • The Trauma of Money Method
  • Intergenerational trauma and beliefs
  • Trauma and its affect on your thoughts and behaviours
  • Societal influences on our self worth
  • Trauma reactions
  • Asking yourself who’s shame you are carrying


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Find out more about The Trauma of Money on their Website or Instagram @traumaofmoney

Follow Chantel Chapman on Instagram @chantelchampman

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